flow through me
October 30, 2009 at 7:01 pm | Posted in Uncategorized | Leave a commentTags: Philosophy, Poetry, Spirituality
when I cried they would ask if I had wanted a new toy
when I was tired they would pour me a cup of coffee
when I smiled and laughed they would pat me on my back
when I was silent they’d pop a bottle open
when my fever ran there would always be medicine at hand
when it came down again, maybe a shopping trip
whenever I was bored they would switch the telly on
whenever I was angry – they’d ignore me
when I became depressed there’d be clowns balloons and trumpets
when I became ecstatic it would be met with cold reason
when things went rough they would try and hoist me onto crutches
when things went swimmingly they’d poke and spur me
now that I’ve grown closer
I guess I know a little better
I don’t see everything as in need of fixing
and I tremble at the love that must have driven them those ways
and I’d rather have life flow through me instead
(Shahaf Ifhar)
Nonviolent Power
October 29, 2009 at 12:25 pm | Posted in Uncategorized | Leave a commentTags: Ethics, Nonviolence, Philosophy, Quotes
To have power is not the same as to abuse power. Take care not to misuse your power, nor limit it or give it away. We all have power and it can ALWAYS be used for the greater good.
A Joy Shared . . .
October 28, 2009 at 2:28 pm | Posted in Uncategorized | 1 CommentTags: Magic, Philosophy
. . . is a Joy Doubled.
Coming up: Magic
October 24, 2009 at 4:16 pm | Posted in Uncategorized | Leave a commentTags: Magic
Some of the “magic” I have witnessed over the past few weeks:
1) A girl on the Tube drawing the portrait of someone sitting opposite.
2) A cuddly toy left on the fence waiting to be stroked.
3) A guy carrying a 6 month old puppy on the Tube. It looks scared, so I went and stroked it and it calmed down.
4) Three kids got ice lollies brought for them up at the Ally Pally cafe. They “chinked” them together and said “cheers!”
5) A little boy in a shoe shop body-popping to the music.
6) A little gurl at the bus stop, rolling a magazine, and looking through it like a telescope.
Today
October 21, 2009 at 1:41 pm | Posted in Uncategorized | 1 CommentTags: Philosophy
I feel like the past few years of struggle and liberation from fear – running concurrently with an increase in self-confidence, and competance to deal with the fears that once choked me – have reached an experiential pinnacle. I feel empowered.
A Calender of Celebrations
October 15, 2009 at 2:41 pm | Posted in Uncategorized | Leave a commentTags: Homemaking
I have mentioned before how important I think festivals are. We need to mark new phases, rites of passage, take stock and celebrate life’s blessings. Unfortunately, with the demise of religion, we have lost these rituals and they have lost meaning.
But, is this really a problem? More than at any point in history, we now have the power to:
a) consider what’s is of value that we want to celebrate and mark
b) do it in a way that is meaningful to us
I hereby present my Annual Calender of Celebrations:
1) A Celebration of Silence and Stillness
(February)
A day of silence and stillness, meditation and renewal. Perhaps creating a space for solitude, and then returning from retreat at the end of the day, sharing any acts of creativity or insights into the invisble that have ocurred during this time. Perhaps together a silent walk, in the woods or in the hills. Meals shared in silence, fostering a deeper appreciation of non verbals and love without words. Silence can also allow internal and external “dirt” to slip away gently. So maybe also some silent cleaning, for I have noticed that when we clean our external surroundings meditatively, their is an internal cleansing process that follows automatically.
2) A Celebration of New Beginnings(March/April)
Commonly known as Easter, this is an opportunity to take stock of the past and look forward to the future – to consider where we are at this moment in time and if we are heading in the right direction to acheive our aim of inner harmony. Time spent among nature, appreciating the renewal of trees and plants after the long winter. Also, maybe a visit to a farm (or just walk by) to see the new baby lambs appearing in joy and sprightlyness. And of course, the Easter egg hunt is a nice way of including playfulness within this celebration. A revisiting of the story of Jesus’ death and ressurection, followed by a sharing of individulas own journeys, own death-resurrection moments. Some sort of ritual which symbolilses this death-ressurection journey – perhaps something like a swim across a lake, with all its symbols of taking off the old, being cleansed and putting on something new? Or a sort of informal “adult baptism” style thing…?
3) A Celebration of Love
Why celebrate love within the commercial calender and in the socially designated way of Valentine’s Day? Surely, romance is something that is infinitely personal, and not necessarily best appreciated with red roses and hearts! There are many “Love Languages” - spending quality time, words of affirmation, touch
service and gifts. Set aside the day for “quality time” and add all the other ingredients as fits the couple best.
4) A Celebration of Humanity
(July)
Commonly known as “the birthday”, and yes, I realise not everyone’s birthday is celebrated in July – but mine is! Presents using the “make or find” rule alluded to earlier. A cake and candles; wishes and songs. The “haven’t you grown” ritual (for children). Everyone goes round and says one thing they value and appreciate about the individual in question ie words of affirmation…or they could tell a (funny) story about them. Finally, with thanks to L’Arche for this, the birthday girl (or boy) has an opportunity to tell the group their own story (or a part of it).
5) A Celebration of Playfulness
(August)
A core value, as you might well have realised! A day of creativity and fun; games and laughter. At the end of the day, a party with singing and dancing and food. Perhaps, the day could be taken up with preparing for different parts of this in a creative fashion. Some people working on decorations and cooking. Other people coming up with a piece of theatre or dance. More solitary beings with a poem or piece of artwork. Then, there can be a “bring and share session” after the meal. These “creative times” could be punctuated by “play times”, and party games could also be played during the evening celebration.
6) A Celebration of Nature
(October)
A visit to a place of natural beauty. A picnic. Everyone has to pick up something beautiful from nature during the day, or create something from their inspirations eg a photograph or poem. Then, at the end of the day, a chance share this item and what it means to you with the community.
7) Bonfire Night
(November)
Not a celebration of inter-religious fueding or the burning (and killing) of a human being. Instead, an opportunity to revel in the beauty of man-made fireworks. Melt marshmallows. Eat toffee apples. Go to a funfair. Tell ghost (or other) stories and sing songs as the embers burn.
8) A Celebration of Child-likeness
(December)
Commonly known as Christmas, this is an opportunity to celebrate childlikeness and wonder. Revisit the story of Jesus, with the focus being on his childlikeness. Give children a critical role in the ritual. “Make or find” presents. The gift of service throughout the month of December. Decorating the house and tree. Celebration meal. Sharing stories about the triumph of the childlike during human history.
a passing glimpse of wonder
October 15, 2009 at 11:34 am | Posted in Uncategorized | Leave a commentTags: Lyrics, Poems
You were like a ghost
traced your fingers across my skin
Only to run away
When I opened my eyes to the break of the day.
And I wish you would stay,
Away from my dreams, but in the day
So when I’m wide-eyed awake
It’s you that I see.
The Everyday Retreat
October 12, 2009 at 6:43 pm | Posted in Uncategorized | Leave a commentTags: Philosophy, Spirituality
I have a new ambition. To increase the number of “pauses” in my day, for what is life without “commas” and “full stops”.
Sleep – that is a long “pause”. Winter – even longer. A “pause” is the setting of the ground for new growth. Like the tides, ebb and flow. The sun the rises and sets. Beginnings and endings. Rebirths and resurrections. We all need to die, to pause and rise again.
Meditation is a “pause”. A retreat into that place of inner silence; all the thoughts that muddy our minds drift away and we are rejuvenated.
A cup of green tea in the evening, lovingly brewed and poured, is a “pause”.
Walking up to Ally Pally is a “pause”. I walk away from the busyness and bustle of Wood Green and, gently, gradually, the noise becomes silence. The bustle, stillness. Only the sounds of Nature as I wander in the woods.
After my “pause”, I return, and the sounds, the people return. I am reinvigorated to gift my presence to the world.
Jesus famously made time for “pauses”. Retreating and returning. Praying at the dawn; sleeping in the seas. Constant mini-transfigurations.
The temptation is to retreat, to disappear, to “introvert” forever. But that is not the way: the “pause” is the lull before action, the storm. It allows us to be more effective; to make a bigger and better impact as activists trying to make the world a better place.
Make time for “pauses” but do not die forever.
On Marriage
October 12, 2009 at 5:48 pm | Posted in Uncategorized | 1 CommentTags: Philosophy, Poetry, Spirituality
You were born together, and together you shall be forevermore.
You shall be together when the white wings of death scatter your days.
Ay, you shall be together even in the silent memory of God.
But let there be spaces in your togetherness,
And let the winds of the heavens dance between you.
Love one another, but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.
Fill each other’s cup but drink not from one cup.
Give one another of your bread but eat not from the same loaf
Sing and dance together and be joyous, but let each one of you be alone,
Even as the strings of a lute are alone though they quiver with the same music.
Give your hearts, but not into each other’s keeping.
For only the hand of Life can contain your hearts.
And stand together yet not too near together:
For the pillars of the temple stand apart,
And the oak tree and the cypress grow not in each other’s shadow.
Kahlil Gibran
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